100% free · no sign-up · made for India 🇮🇳

The diet plan that knows
your region's food

Pick your part of India. Diet AI builds your exact calorie & protein targets and a full day of your food — idli-sambar in the South, rajma-chawal in the North, macher jhol in the East. Private, in your browser.

Build my free plan → Track my food
✅ No account🔒 Data stays on your phone🍛 Real Indian food

Get your personalised plan

Built on the Mifflin-St Jeor formula dietitians use — tuned to your goal, body, region and food preference.

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calories per day
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Protein
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Carbs
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Fat
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Your BMI
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Healthy weight
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Water / day

🍽️ Your day, your region

Matched to your region & food preference — swap anything you like.

🔥 THE PREMIUM PACK

Never think about "what do I eat?"
again. Your whole week — decided.

In 10 seconds, get 7 full days of meals from your region's everyday food, every day hitting your calories and protein — plus the exact grocery list to cook it all.

  • ✅ Your 7-day plan — region-matched, veg / egg / non-veg, every day on target
  • ✅ One grocery list for the week — one shopping trip, zero guesswork
  • ✅ Print / save as PDF — fridge, family, or your cook
  • ✅ Protein cheat-sheet — the 10 cheapest Indian protein sources
  • ✅ Yours forever on this device — regenerate anytime your weight changes
₹499₹99LAUNCH PRICE
⚡ Unlock Premium — ₹99

One-time payment · Secure via Razorpay · UPI, cards, netbanking. After paying you'll get your unlock link.

Why people use Diet AI

A real nutrition tool — not another locked-down app.

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Knows your region

Idli in the South, thepla in the West, momos in the North-East. Plans built from what your kitchen already cooks.

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Honest numbers

Mifflin-St Jeor + 1.8g protein/kg — the same formulas dietitians use. No fake "AI magic" overnight promises.

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Private & free, forever

No account, no ads, no uploads. Everything runs in your browser and your data stays on your device.

Questions people ask

Is it really free?
Yes. The planner, tracker, water and weight logs are free forever. The optional Premium Pack (₹99 one-time) adds a full 7-day region-matched plan with a grocery list.
Will I have to eat boiled chicken and salads?
No. Plans are built from your region's everyday meals — dal-roti, idli-sambar, macher jhol, thepla. Fat loss comes from portions and consistency, not exotic food.
Where is my data stored?
Only on your own device (browser storage). Nothing is uploaded — we couldn't see your data even if we wanted to.
How fast will I lose weight?
The default deficit targets roughly 0.45 kg/week — the pace most dietitians consider sustainable. Slower is fine; consistency beats speed.